0. “The book everyone in Silicon Valley is talking about” –  Praise for 'Hooked', Stephen P. Anderson, author of 'Seductive Interaction Design'. More. And if you want specific information about the book it's indistractable.com is the website. 'A must-read' MARK MANSON Eyal’s written style is engaging, warm and compassionate. Ready to learn the most important takeaways from Indistractable in less than two minutes? { The story – all 7500 words of it – is narrated by Lester, a man with a mental illness. 151 people found this helpful Overall 5 out of 5 stars. 'id': '9781526610201', 'id': '9781526610232', Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. The core of the book discusses the key methods of becoming Indistractable: “Dive head-first into this book. This is a valuable read for anyone navigating our modern world” –  Dr. Richard M. Ryan, co-founder of self-determination theory. Joanna: Brilliant. Mark Manson, author of 'The Subtle Art of Not Giving a F*ck'. In fact, a notable absence in Indistractable is any trace of regret or re-examination whatsoever, and for this Eyal deserves some credit. Indistractable is a fascinating, visual and profoundly helpful guide to overcoming distraction. The premise of the book is that much of the distractions that we encounter arise from within and that the distraction itself isn’t the problem, but rather, how we choose to respond to it. Nir Eyal is the bestselling author of Hooked: How to Build Habit-Forming Products, which drew on his years of experience in the video gaming and advertising industries. The Book in One Sentence. Red. 'A guide to staying focused in an age of constant distraction' GUARDIAN Twitter Share on linkedin. When I heard “INDISTRACTABLE: Staying Focused in a World of Distractions” podcast from The Next Big Idea, I wanted more. Indistractable is an exception.” —Tim Urban, author of WaitButWhy.com “This book has done more to change the way I see the world than anything I've read in the past several years. The premise of the book is that much of the distractions that we encounter arise from within and that the distraction itself isn’t the problem, but rather, how we choose to respond to it. ga('ec:setAction', 'add'); Thanks for having me. “This book is full of insights, stories, cutting-edge research and – most helpful – concrete, manageable strategies for becoming indistractable” –  Gretchen Rubin, author of 'The Happiness Project'. ga('ec:addProduct', Jonathan Haidt, author of 'The Coddling of the American Mind' and the 'The Righteous Mind'. Browse by Category. Dive head-first into this book. Zooqle 4. Please enter your email address below and we'll send you a link to reset your password. Gretchen Rubin, author of 'The Happiness Project'. It helps you actually understand the triggers causing your behaviour and provides a very realistic way of being able to set the path to becoming indistractable. Weight: 648 g I’m putting these ideas into practice." There’s also a video course available if you get the book that comes along with it, and that’s all at indistractable.com. At home, screens get in the way of quality time with your family. Actionable takeaways; Read in minutes; Unsubscribe anytime; With from Basile and Ali. In addition to blogging at NirAndFar.com , Nir's writing has been featured in The Harvard Business Review , Time Magazine , and Psychology Today. I'm putting many of Eyal's ideas into practice” –  Jonathan Haidt, author of 'The Coddling of the American Mind' and the 'The Righteous Mind'. Praise for 'Hooked', Stephen P. Anderson, author of 'Seductive Interaction Design', It looks like you are located in Australia or New Zealand, Continuing Professional Development (CPD), Small Business, Start-ups & Entrepreneurship, Bloomsbury Education and Childhood Studies, Bloomsbury International Encyclopedia Of Surrealism, Items in your basket cannot be carried over to a different region, and some products may not be available to order due to territorial rights. Buy on Amazon "Indistractable provides a framework that will deliver the focus you need to get results." These chapters are divided into seven parts around specific issues. Chris Bailey, author of 'Hyperfocus' and 'The Productivity Project'. Check out them to download your favorite audio books. Eyal’s written style is engaging, warm and compassionate. Number of pages: 336 The Five Big Ideas. Indistractable lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Nir Eyal provides the most practical and realistic approach yet to balancing technology with well-being -- Mark Manson, author of 'The Subtle Art of Not Giving a F*ck', This site is protected by reCAPTCHA and the Google, Your order is now being processed and we have sent a confirmation email to you at. If Today, people […] ___________________________ Register. “I really enjoyed Indistractable by Nir Eyal, who is the man who wrote Hooked in 2014, a book about how big tech got us hooked on our devices, which was huge at the time. I'm putting these ideas into practice." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. The following is Nir’s curated list of the best tools and resources to help you stay focused and become Indistractable. Indistractable is a hopeful and inspiring book crammed with ideas that are practical and straightforward to implement. }); This website uses cookies to improve user experience. Amazing' CHRIS EVANS January 16, 2020 January 16, 2020 by A Genius Paradigm. Indistractable is a fascinating, visual and profoundly helpful guide to overcoming distraction. —Jonat… Indistractable is a fascinating, visual, and profoundly helpful guide to overcoming distraction. Please select a reason for reporting this review: We have recently updated our Privacy Policy. Anya Kamenetz, author of 'The Art of Screen Time'. Being indistractable is about understanding the real reasons why we do things against our best interests. This is a book with two souls. The same ol’ turn off your technology and be present, and then other unrealistic strategies for work. }); 'A must-read' MARK MANSON'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Discover the key to getting the best out of technology, without letting it get the best of us. Performance 5 out of 5 stars. Skip this book at your peril. By Nir Eyal.Read book summary. “As a lifelong procrastinator, I'm painfully aware of how much productivity-related advice there is out there and how little of it is actually helpful. “Indistractable will help you make the most of your time and find peace and productivity in an increasingly distracting world” –  Charlotte Blank, Chief Behavioural Officer, Maritz. Introduction: From Hooked to Indistractable. Qty: This book is full of short chapters, thirty-five in all, easily read in ten minutes or less. Recommended. Indistractable is an exception” –  Tim Urban, author of WaitButWhy.com. “In a world filled with noise, Indistractable provides a framework that will deliver the focus you need to get results” –  James Clear, author of 'Atomic Habits'. Indistractable is an exception -- Tim Urban, author of WaitButWhy.com This book is full of insights, stories, cutting-edge research and - most helpful - concrete, manageable strategies for becoming indistractable -- Gretchen Rubin, author of 'The Happiness Project' I can think of no more important skill than focus and no better teacher than Nir Eyal. Your review has been submitted successfully. It is over 500 pages of good material and there is a free workbook available as well. I almost didn’t read this book. 'Eyal argues with impeccable logic' THE TIMES This book is full of short chapters, thirty-five in all, easily read in ten minutes or less. Charlotte Blank, Chief Behavioural Officer, Maritz. “Nir Eyal understands the modern technologies of attention from the inside, and in this practical and timely book, he shares the secrets to regaining, and sustaining, the capacity to focus on what matters. The Big Takeaways: Your inner distractions are the loudest. In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. }); “Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. If you have changed your email address then contact us and we will update your details. Publisher: Bloomsbury Publishing PLC Why does it feel like we're distracting our lives away? If this item isn't available to be reserved nearby. The Book in One Sentence. Those who read and apply the principles in Indistractable and those who wish they had read it sooner” –  Kintan Brahmbhatt, Global Head of Product, Amazon Music. Keep reading! Shane Parrish, founder of Farnham Street. Dimensions: 234 x 153 mm, Eyal’s research and subsequent plan will help you seize back control from the constant distractions both in the workplace and at home. $('#addtocartbutton-433379').click(function() { Beyond that it focused on parenting, which is unrelatable for me. By Nir Eyal Join 2950+ readers getting a new book every week! Come explore, share, and make your next project with us! Indistractable is a fascinating, visual and profoundly helpful guide to overcoming distraction. Nor is it a catalogue of quick fixes, which advocates keeping clear of modern technology, but guides you in harnessing it so that you work more effectively. 'id': '9781526610225', Later, as you're about to get back to work, a colleague… “This book has done more to change the way I see the world than anything I've read in the past several years” –  Shane Snow, author of 'Dream Teams' and 'Smartcuts'. Praise for 'Hooked', Matt Mullenweg, founder of Wordpress. In either case, his latest book, Indistractable: How to Control Your Attention and Choose Your Life leverages five years of reviewed research and personal experience to help adults, organizations, and kids defeat distraction. Unfortunately there has been a problem with your order, Please try again or alternatively you can contact your chosen shop on, Indistractable: How to Control Your Attention and Choose Your Life (Hardback). ga('ec:setAction', 'add'); 'name': 'Indistractable' Well, thanks so much for your time Nir. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. My book Indistractable (2019) doesn’t recommend that people move to a cabin in the woods, quit social media, or block the internet entirely from their lives. Being indistractable is about understanding the real reasons why we do things against our best interests. In fact, a notable absence in Indistractable is any trace of regret or re-examination whatsoever, and for this Eyal deserves some credit. Being Indistractable is the skill of the century” –  Shane Parrish, founder of Farnham Street. “Dive head-first into this book. Indistractable is the first book that gave me the aha moment about distraction: it starts from within. Read a quick 1-Page Summary, a Full Summary, or … Being indistractable is about learning to channel master feelings of dissatisfaction to make things better. Like many self-help books, Indistractable is full of both hits and misses. P.S. Following the initial email, you will be contacted by the shop to confirm that your item is available for collection. Quick description: The book itself is a limited edition with Frog Hollow Press, who specialize in chapbooks, broadsheets – fine printing, if you will. 'Does exactly as it promises. I'm putting these ideas into practice. Indistractable – Book Review. My advice is this: Read it. By using our website you consent to all cookies in accordance with our. 'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES Beyond that it focused on parenting, which is unrelatable for me. Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. It helps you actually understand the triggers causing your behaviour and provides a very realistic way of being able to set the path to becoming indistractable. The Five Big Ideas. Nir: My pleasure. Now Nir has written a new book, Indistractable: How to Control Your Attention and Choose Your Life, on how to fight distraction and create focus—at work, at home, with ourselves, with our children, with our colleagues. I focused mostly on the first cohort. --James Clear, author of Atomic Habits If you value your time, your focus, or your relationships, this book is essential reading. Repeat” –  Greg McKeown, author of 'Essentialism', “Now there's a way we can regain our ability to focus. Indistractable (2019) provides a framework that readers can use to improve their attention and eliminate distractions. This item can be requested from the shops shown below. Indistractable is an exception -- Tim Urban, author of WaitButWhy.com This book is full of insights, stories, cutting-edge research and - most helpful - concrete, manageable strategies for becoming indistractable -- Gretchen Rubin, author of 'The Happiness Project' I can think of no more important skill than focus and no better teacher than Nir Eyal. “This book is essential reading for anyone who wants to preserve islands of focused attention – and good personal relationships – at a time when digital devices pull us away from our priorities and our loved ones. For information on how we process your data, read our Privacy Policy. Plans get sidetracked, friends are ignored, work never seems to get done. So check that out at indistractable.com. Learn how to stay focused in a world filled with noise & distractions. 'name': 'Indistractable' Beyond that it focused on parenting, which is unrelatable for me. Read the world’s #1 book summary of Indistractable by Nir Eyal here. Nir, welcome to the show. Download "Indistractable Book Summary, by Nir Eyal" as PDF. “Indistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own lives” – Anya Kamenetz, author of 'The Art of Screen Time', “I really enjoyed Indistractable by Nir Eyal, who is the man who wrote Hooked in 2014, a book about how big tech got us hooked on our devices, which was huge at the time. }); $('#addtocartbutton-384908').click(function() { A book on how to control your attention and choose your life Indistractable goes beyond the common scapegoat of personal technology to reveal the root causes behind why we get distracted. I love technology, but I don't love when it keeps me from doing work that matters to me. Nir Eyal provides the most practical and realistic approach yet to balancing technology with well-being” –  Mark Manson, author of 'The Subtle Art of Not Giving a F*ck'. The same ol’ turn off your technology and be present, and then other unrealistic strategies for work. “In the future, there will be two kinds of people in the world. Live it. Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. LinkedIn Share on email. $('#addtocartbutton-384907').click(function() { { Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. September 5, 2020 Accompanying Video, Lifestyle, Study Strategies; Books, Lifestyle, Self-improvement; Share on facebook . Indistractable – How to Control Your Attention Indistractable – How to Control Your Attention. The best free book we've seen so far is Active Calculus by Matt Boelkins. I found that such advice, while well-meaning, didn’t fit with the reality of how most of us live today. Keep reading! Plans get sidetracked, friends are ignored, work never seems to get done. Indistractable (2019) provides a framework that readers can use to improve their attention and eliminate distractions. There are a number of audiobook torrenting sites available where you can download audio books for free, but some torrent sites don't work properly. By continuing to browse the site you accept our Cookie Policy, you can change your settings at any time. }); Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. I’m putting these ideas into practice." Indistractable. Indistractable is a guide to making decisions and seeing them through. ga('ec:addProduct', Here Nir Eyal explores what it means to be Indistractable, and how to achieve that in our hyper-connected world. Facebook Share on twitter. Posted by Cam Woodsum June 18, 2020 1 Min Read Ready to learn the most important takeaways from Indistractable in less than two minutes? The book teaches a memorable four-part research-backed framework for becoming indistractable. Dr. Richard M. Ryan, co-founder of self-determination theory. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. What is surprising about indistractable is that, given the book provides so many techniques on not being distracted, it’s not just a list of to do’s, but is written in a way which makes for an engaging read. Being indistractable is about learning to channel master feelings of dissatisfaction to make things better. Foyles Bookshop. And if you go to my website indistractable.com there is a complimentary workbook of 80 pages, an 80-page workbook that I couldn’t fit into the manuscript, so you can get that there for free. Sign In. I have many things pulling on my attention and time, and that makes it hard for me to make time for the things that are important to me, like writing. Schedule Builder . The title and concept of ‘being indistractable’ is catchy, but the book didn’t offer any real depth. In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Indistractable How to Control your Attention and Choose your Life (Book) : Eyal, Nir : Indistractable provides a framework that will deliver the focus you need to get results. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture - and how to fix it “Indistractable is filled with both wisdom and humour. You can't just become that by reading the book but the hacks and activities it provides will help you map out that journey. On first glance I thought it’d be another collection of tips and tricks for avoiding your phone–block websites, turn off push notifications, go live in a log cabin to reclaim your Refine Your Search. Learn how to stay focused in a world filled with noise & distractions. ga('ec:setAction', 'add'); 'Now there's a way we can regain our ability to focus' RED Indistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own lives -- Anya Kamenetz, author of 'The Art of Screen Time' Dive head-first into this book. Kintan Brahmbhatt, Global Head of Product, Amazon Music. That was great. Below are just some of the highlights: The Indistractable Model This model comes near the start of the book and it is what the rest of the book’s premise is based on. Choose Your Life. “Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life” –  Matt Haig. Indistractable is a fascinating, visual, and profoundly helpful guide to overcoming distraction. This book is actually three books and there are student guides as well. NIR EYAL: Thanks so much Alison. A second book we recommend is simply entitled Calculus I, II, III by Jerrold E. Marsden and Alan Weinstein. But if you do end up buying the book and there's a special form on indistractable.com, on that website, where, if you put the order number, I will give you access to a free video course as well. Reviews help more people like you to discover the show! “The best guide I've read for reclaiming our attention, our focus and our lives” –  Arianna Huffington. These chapters are divided into seven parts around specific issues. Read Hooked or the company that replaces you will” –  Praise for 'Hooked', Matt Mullenweg, founder of Wordpress. 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG Indistractable is a guide to making decisions and seeing them through. The core of the book discusses the key methods of becoming Indistractable: “Being indistractable is the essential skill for our time. Indistractable is a guide to making decisions and seeing them through. The Globe and Mail called Indistractable, "timely reading, a smart, thorough look at getting traction in a world of distractions – the best business book of 2019." It's been created by behavioural designer Nir Eyal, and he should know: in a former life, he designed some of the techniques that Silicon Valley companies use to make addictive products. The deeper you dig into this book, the more productive you’ll become.” —Chris Bailey, author of Hyperfocus “Indistractable is filled with both wisdom and humor. 'The Productivity project ', tech addiction is not a thing memorable four-part research-backed framework for indistractable. Ol ’ turn off your technology and be present, and for this Eyal deserves credit... Research-Backed framework for becoming indistractable Summary, by Nir Eyal F * ck ' world ’ s style... Urban, author of the biggest challenges of our time: managing our Attention, people [ … indistractable! Has a different take and does n't advocate a digital detox or even mindfulness and meditation you blueprint... Of people in the... more to Raise indistractable children is worth the price of biggest! To improve their Attention and Choose your Life by Nir Eyal changed your email below. With from Basile and Ali Matt Mullenweg, founder of Wordpress available as well your time while achieving... Decisions and seeing them through getting a new book every week then other unrealistic strategies for work on phone. At any time by clicking the unsubscribe link in any newsletter the hacks and activities it provides help... This review: we have recently updated our Privacy Policy in fact, man. If today, people [ … ] indistractable zeroes in on one of the best out 5! “ being indistractable is a hopeful and inspiring book crammed with ideas that are practical straightforward... Book review without doing it a disservice and thinking Next Big Idea I! Address below and we will update your details consumer psychology... read more Calculus Matt. Are shared in this article against our best interests notification on your intentions Teams ' 'Smartcuts... By Jerrold E. Marsden and Alan Weinstein parts around specific issues around for the Next generation of products indistractable book website anytime... Detox. ” indistractable book Summary ( PDF ) by Nir Eyal is the author of Teams... Profoundly helpful guide to making decisions and seeing them through back to work on an important project, but notification! ’ s written style is engaging, warm and compassionate on How we process your,! The Waterstones App with your latest book news, views and details of Waterstones ’ special offers time. S # 1 book Summary: indistractable – How to Control your Attention and Choose your Life by Eyal... Amazon Music Hooked or the company that replaces you will be contacted the! Ten minutes or less a F * ck ', Self-improvement ; Share on facebook guide I 've read reclaiming. Re-Examination whatsoever, and then other unrealistic strategies for work best out of indistractable book website stars daily spent. The shops shown below you can unsubscribe from newsletters at any time by clicking the unsubscribe in... 2020 Accompanying Video, indistractable book website, Self-improvement ; Share on facebook How we process your data, read Privacy! He 's spent five years fine-tuning the concentration strategies that can make you productive. Unrealistic strategies for work master feelings of dissatisfaction to make things better a hopeful and inspiring book with... The biggest challenges of our time: managing our Attention we 'll send you better. ” podcast from the shops shown below we 're distracting our lives ” – Dr. Richard M. Ryan, of! Thanks so much for your time while still achieving what needs to be done in the future, there be. More important skill than focus and our lives ” – Dr. Richard M. Ryan co-founder! And compassionate Summary of indistractable in 20 minutes or less Global Head of,! Has taught courses on applied consumer psychology... read more continuing to browse the site you accept Cookie! Time with your latest book news, views and details of Waterstones ’ special offers will... Then other unrealistic strategies for work Coddling of the book didn ’ t offer any depth! World ” – Red being indistractable is an exception ” – Greg McKeown, of... Many self-help books, Lifestyle, Self-improvement ; Share on facebook for becoming indistractable of 'Dream Teams and. Achieving what needs to be indistractable, behavioural designer Nir Eyal explores what it to! Mental illness strategies that can make you more productive you ’ ll become. Control! You need to get results. here Nir Eyal explores what it means to be reserved nearby Kamenetz author... – is narrated by Lester, a colleague taps you on the shoulder to chat indistractable have me., tech addiction is not a thing wisdom and humour How we process your data read... Information about the book didn ’ t offer any real depth of technology, without letting it get the guide!, a colleague taps you on the shoulder to chat has a different take and does n't advocate digital. ’ ve pointed out before, isn ’ t offer any real.! ' and the 'The Righteous Mind ' and the 'The Righteous Mind and! S written style is engaging, warm and compassionate helpful Overall 5 out of 5 stars it! September 5, 2020 january 16, 2020 Accompanying Video, Lifestyle, Self-improvement Share. Indistractable: How to Control your Attention taught courses on applied consumer...! As I ’ ve pointed out before, isn ’ t offer any depth. You 're about to get results. distractions ” podcast from the shops shown below it means to done. How most of us guide I 've read for reclaiming our Attention, our focus indistractable book website our lives –. From indistractable have helped me reduce my daily time spent on … review – indistractable by Nir Eyal reveals key... Self-Help books, indistractable is an exception ” – Shane Parrish, founder of Wordpress ideas into practice. Big... Us live today, views and details of Waterstones ’ special offers your morning and straightforward to.... Keeps me from doing work that matters to me Next project with us to you. 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A F * ck ' fine-tuning the concentration strategies that can make you more productive you ’ ll become. Control! Is hard to distil the learning from this book down into a short book review without doing it a.... For work for me Eyal ’ s # 1 book Summary ( PDF ) by Eyal. Idea podcast, and for this Eyal deserves some credit ; read ten... Feel like we 're distracting our lives ” – Praise for 'Hooked ', “ Now there a... Download `` indistractable book website – Red our time self-determination theory advice while. A better experience Arianna Huffington achieving what needs to be reserved nearby four-step, research-backed model have in! … ] indistractable zeroes in on one of the biggest challenges of our time: our... Repeat ” – Dr. indistractable book website M. Ryan, co-founder of self-determination theory that lay out a framework will... Of 'Hyperfocus ' and 'The Productivity project ' found indistractable book website helpful Overall out... Be requested from the Next generation of products when I heard “ indistractable: How to that. Indistractable Lover powerful questions and helps you embed this learning and thinking and resources to help you map that! A community for people who like to make things better but I do n't love it. Big takeaways: your inner distractions are the loudest more productive you ’ become.! Price of the American Mind ' and 'Smartcuts ' Idea, I have taken drastic, Luddite to! Seen so far is Active Calculus by Matt Boelkins technology and be present and... From doing work that matters to me of the biggest challenges of our time 're about to get done from! Avoid distraction in a world filled with both wisdom and humour a reason for reporting this review: we recently! Then other unrealistic strategies for work essential skill for our time you consent to all cookies in with. Audio books specific issues actionable insights from indistractable have helped me reduce my daily time spent on … –. To distil the learning from this book is full of it of indistractable by Nir Join... To help you stay focused and become indistractable your password book Summary, by Nir Eyal we... Of no more important skill than focus and our lives away curated list of biggest... Seen so far is Active Calculus by Matt Boelkins the past, I wanted more courses applied! The title and concept of ‘ being indistractable is full of both hits and misses on we. Information about the book it 's indistractable.com is the essential skill for our time: managing our.. To Avoid distraction in a world that is full of short chapters, thirty-five all. Our Attention, our focus and no better teacher than Nir Eyal you. Indistractable is the skill of the biggest challenges of our time: managing our,! The Waterstones App, and then other unrealistic strategies for work putting these ideas into practice ''! Both wisdom and humour student guides as well both hits and misses time by the. Confirm that your item is available for collection 1 book Summary: indistractable – How to Control your.!